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Filipino culinary arts is  greatly influenced by Chinese, European, American, Arab and Asian  cuisines. A fusion of various recipes adopted     from earlier traders, Asian immigrants and former colonizers.
Before the  Spaniards colonized the Philippines, the country's cuisine consisted of  root crops, game, vegetables and seafood.     Filipino food recipes then was almost always either boiled, roasted  or broiled. Foreign trade brought in all kinds of spices and plants to  the Philippines. And like the Filipino today,     its cuisine is a gastronomic feast from different countries and  cultures - from east to west.
    Filipinos  have embraced as their own cuisines form other countries like the  noodles from the Chinese, rice and meat dishes     from the Spaniards, fast-food from the Americans and even spaghetti  from the Italians. All these now form part of the Philippine cuisine -  with the Filipino touch, of course.
    There are  however many Filipino recipes from each region of the Philippines with  each region having its own unique specialty.     The Ilocanos from the north are known for their Pakbet - a simple but  nutritious vegetable dish. While the Bicolanos are famous for their  Bicol Express a hot and spicy dish     simmered in coconut milk. Overall, nothing beats the fame of the  tasty pork and chicken Adobo, a dish the Philippines is known for  throughout the world.
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